Radio times: behind the scenes with Fit 4 Life on their first broadcast

3rd Mar 2016


Loving this sneaky peak behind the scenes as Guru Louise makes her debut on BBC Radio Nottingham, accompanied by Guru Nic.

The Type 2 Diabetes-focused project Fit 4 Life were invited on the Breakfast Show to help residents engage with #StepItUp, BBC Radio Nottingham’s campaign to get local people more active, recording their steps while they’re at it.

So does Louise complete 10,000 steps a day…


For case studies, inspirational stories and advice on getting active once diagnosed with Type 2 Diabetes in the Nottinghamshire area head to the Fit 4 Life website or go to their Facebook page for regular updates. You can also follow them on Twitter.